Sports

Sports

A healthy mind in a healthy body”. Keeping this in mind, the school promotes and encourages a number of sports activities. Every Wednesday, a period is allotted to the sports activity. Students may opt for any activity from a given list.

  • Basket Ball
  • Skating
  • Chess
  • Table Tennis
  • Gymnastics
  • Yoga
  • Zumba
  • Sepak Takraw
  • Archery
  • Taekwondo

Basketball is conducted as an after- school activity.

In the capable hands of our expert coaches, these physical cultures bring about in students the invaluable competitive spirit, team work and those rare lessons in life that can only be experienced. With respect to this, students are encouraged to participate in the Inter School Competitions in the twin cities.
We are proud to express that DSE will be hosting its first Annual Sports Day in December and Deesians are gearing up for the same. Moreover, the school will be participating in the CBSE Cluster Meet for the first time.

1. Roller Skating is recognized among the best overall aerobic exercises, involving all the body’s muscles, including the heart. It is equivalent to jogging in terms of health benefits, calorie burning and reduction of body fat and leg strength development. Just one hour of moderate roller skating burns 330 calories for a 143-pound person. If that same person roller skates vigorously, he or she will burn up to 590 calories in an hour.